Steps to Make Homemade Teriyaki mashed tofu omellete

Hello everybody, it is Louise, welcome to my recipe site. Today, we're going to prepare a distinctive dish, Steps to Prepare Homemade Teriyaki mashed tofu omellete. One of my favorites food recipes. For mine, I'm gonna make it a bit tasty. This is gonna smell and look delicious.

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Many things affect the quality of taste from Teriyaki mashed tofu omellete, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Teriyaki mashed tofu omellete delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Teriyaki mashed tofu omellete is 4 servings. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Teriyaki mashed tofu omellete estimated approx 10 mins.

To begin with this recipe, we must prepare a few ingredients. You can cook Teriyaki mashed tofu omellete using 10 ingredients and 8 steps. Here is how you can achieve it.

Emergency vegetarian breakfast :D

Ingredients and spices that need to be Get to make Teriyaki mashed tofu omellete:

1. 1/2 large sized onion. divide into two; 1/2 finely chopped. 1/2 thinly sliced (for dressing)
2. 2 clove garlic. finely chopped
3. 1/4 red paprika. finely chopped
4. 4 free range eggs
5. 1/2 tsp salt or flavoring
6. 5 medium white tofu
7. 1 tbsp teriyaki sauce
8. 2 tbsp teriyaki sauce for tofu mix
9. 2 tbsp vegetable oil
10. 4 spring onion

Instructions to make to make Teriyaki mashed tofu omellete

1. Mash all tofu, add 2 tbs teriyaki sauce. You can add salt to taste but I'm not using any. Mix well. Set aside
2. Break the eggs, add 1/2 tsp salt. Mix well
3. Stir fry the onion for 3 minutes. Set aside.
4. Add garlic and paprika. No need to add more oil. Add 1tbs of teriyaki sauce
5. Add mashed tofu from step 1. Add finely chopped onion. Mix well and cook for 3 minutes
6. Add sliced onion for topping
7. Pour eggs and add chopped spring onion. Cover the pan and let it cooked for 3 minutes
8. Move the tofu omellete to a plate. Ready to serve

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