'/> Simple Way to Make Ultimate ☆ Easy ☆ Cod and Vegetables in Ankake Sauce - Seren Allen

Simple Way to Make Ultimate ☆ Easy ☆ Cod and Vegetables in Ankake Sauce

☆ Easy ☆ Cod and Vegetables in Ankake Sauce

Hey everyone, hope you are having an incredible day today. Today, we're going to prepare a distinctive dish, Steps to Prepare Favorite ☆ Easy ☆ Cod and Vegetables in Ankake Sauce. It is one of my favorites. This time, I will make it a bit unique. This will be really delicious.

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Nutritious cooking is often difficult as most folks do not want to spend some time planning and preparing meals that our families refuse to eat. At exactly the same time, we need our families to be healthy so that we are feeling compelled to learn new and improved methods of cooking healthy foods for the family to love (and unfortunately in some cases scorn).

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Many things affect the quality of taste from ☆ Easy ☆ Cod and Vegetables in Ankake Sauce, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare ☆ Easy ☆ Cod and Vegetables in Ankake Sauce delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make ☆ Easy ☆ Cod and Vegetables in Ankake Sauce is 4 servings. So make sure this portion is enough to serve for yourself and your beloved family.

To get started with this recipe, we have to prepare a few ingredients. You can cook ☆ Easy ☆ Cod and Vegetables in Ankake Sauce using 15 ingredients and 7 steps. Here is how you can achieve that.

Even though my kids don't like fish, they eat this dish. The finished their plates! The thick sauce lessens the fishy smell. There's nothing much to it. You can easily make it! Recipe by Nichinichisou

Ingredients and spices that need to be Make ready to make ☆ Easy ☆ Cod and Vegetables in Ankake Sauce:

  1. 4 cuts Cod
  2. 1 dash Salt and pepper
  3. 1 Plain flour
  4. Vegetables for the ankake sauce
  5. 1 Carrot
  6. 5 leaves Chinese or napa cabbage
  7. 4 Shiitake mushrooms
  8. 1/2 bag Bean sprouts
  9. Seasoning ingredients:
  10. 1 tbsp Chicken soup stock granules
  11. 1 tbsp Oyster sauce
  12. 1 tbsp Sake
  13. 1/2 tsp Salt
  14. 250 ml Water
  15. 1 Katakuriko slurry

Steps to make to make ☆ Easy ☆ Cod and Vegetables in Ankake Sauce

  1. Season cod with salt and pepper (use unseasoned cod, so it doesn't get too salty). Let sit for 5 minutes.
  2. Chop the vegetables into bite-sized pieces. Rinse the bean sprouts.
  3. Blot the fish with a paper towel and dust with flour.
  4. Heat oil in a frying pan, then add the fish. Fry, then remove from the pan.
  5. In the same pan, add the ingredients for the ankake sauce and briefly stir-fry. The vegetables will be simmered later, so do not need to cook through at this point.
  6. Add all of the seasoning ingredients expect for the katakuriko slurry, and bring to a boil. Then add the katakuriko slurry to thicken.
  7. Return the fish to the pan, and simmer until the sauce reaches your desired thickness.

It's those small steps that you take towards your objective of cooking healthy foods for the family which will matter a lot more than any leap. Before you realize it you may find that you all have more energy and a better understanding of general wellbeing than you'd have imagined before changing up your cooking customs. If this is not enough to encourage you however, you could always check out the excuse to shop for new clothes after you drop a size or 2.

So that's going to wrap it up for this exceptional food Recipe of Perfect ☆ Easy ☆ Cod and Vegetables in Ankake Sauce. Thanks so much for your time. I am sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!

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