How to Make Favorite Cheerful Kale

Hey everyone, hope you are having an amazing day today. Today, we're going to prepare a distinctive dish, Steps to Make Ultimate Cheerful Kale. It is one of my favorites. For mine, I will make it a bit unique. This will be really delicious.

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Many things affect the quality of taste from Cheerful Kale, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Cheerful Kale delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Cheerful Kale is 2 servings. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Cheerful Kale estimated approx 20 mins.

To get started with this recipe, we must first prepare a few ingredients. You can have Cheerful Kale using 8 ingredients and 10 steps. Here is how you can achieve that.

With all this hype on the almighty kale, this light and simple recipe is great and appetizing for both long-time kale lovers and those looking for a new zesty vegetable dish to rave about!

Ingredients and spices that need to be Prepare to make Cheerful Kale:

1. 350 grams kale, washed
2. 1 tbsp oil (olive oil/coconut oil)
3. 1 small onion, minced
4. 2 cloves garlic, minced
5. 1/2 cup vegetable stock/water
6. to taste salt & pepper
7. 1 tbsp balsamic vinegar
8. crushed red pepper flakes (optional)

Instructions to make to make Cheerful Kale

1. NOTE: Remove stems from kale leaves, then roughly chop them.
2. Heat choice of oil in large saucepan over medium heat. Note: I choose to use coconut oil for the lovely taste it adds to the dish but olive oil works fine. :)
3. If red pepper flakes is used, add them to the hot oil and allow to sizzle for about 30 seconds or so.
4. On low heat, stir fry the garlic and onion. Allow to soften (BUT DO NOT BROWN)!
5. Raise the heat to medium high. Add kale and toss to coat in oil evenly. Add stock/water and stir-fry the kale evenly for about 1-2 mins.
6. Lower the heat. Cover and cook for about 3-4 minutes until the leaves turn bright green.
7. Remove cover and continue to cook & stir until almost all the liquid have evaporated.
8. Season with salt & pepper (go easy on the salt if stock is used!)
9. Add balsamic vinegar to the dish and allow to cook for about 30 seconds to 1 minute.
10. Plate & serve. Goes well with white rice or even by itself! :)

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So that is going to wrap it up with this exceptional food Steps to Prepare Perfect Cheerful Kale. Thanks so much for reading. I am sure that you will make this at home. There's gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!