Easiest Way to Make Favorite Baby Sardine & Tomato Sauté with Polenta

Hey everyone, it's Louise, welcome to my recipe site. Today, we're going to prepare a distinctive dish, Simple Way to Make Any-night-of-the-week Baby Sardine & Tomato Sauté with Polenta. It is one of my favorites. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.

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Many things affect the quality of taste from Baby Sardine & Tomato Sauté with Polenta, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Baby Sardine & Tomato Sauté with Polenta delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Baby Sardine & Tomato Sauté with Polenta is 3 servings. So make sure this portion is enough to serve for yourself and your beloved family.

To begin with this particular recipe, we have to first prepare a few ingredients. You can have Baby Sardine & Tomato Sauté with Polenta using 18 ingredients and 14 steps. Here is how you cook it.

I love blue scaled fish. They go so well with tomato sauce. I accompanied it with polenta today. Make sure to wash the sardines very well and to fry on low heat. Make sure to thoroughly knead the polenta. Recipe by zac56105

Ingredients and spices that need to be Take to make Baby Sardine & Tomato Sauté with Polenta:

1. Baby Sardine Sauté:
2. 1 pack Baby sardines
3. 4 tbsp Panko
4. 2 tsp Parsley, minced
5. 1 tsp Dried basil
6. 5 shakes Oregano
7. 5 shakes Thyme
8. 1 tbsp Parmesan cheese
9. 1 dash White wine
10. 1 dash Salt and pepper
11. 2 tbsp Tomato sauce
12. 1 Olive oil
13. 1 clove Sliced garlic
14. Polenta:
15. 10 tbsp Cornmeal
16. 500 ml Water
17. 1 dash Salt
18. 1 Shredded cheese

Steps to make to make Baby Sardine & Tomato Sauté with Polenta

1. Remove the heads and insides from the baby sardines. Open them with your finger and remove the bones.
2. Marinate in white wine and the herbs.
3. Combine the panko, Parmesan cheese, and herbs to create a fragrant panko mixture.
4. Dry the sardines with a paper towel.
5. Coat the sardines completely with the panko mixture.
6. Place the garlic and the olive oil in a pan and heat until fragrant. Add the sardines and fry on low heat.
7. They taste best if well browned.
8. Lastly add the tomato sauce.
9. This is the package of polenta that I used.
10. Add salt to hot water and gradually add the cornmeal while stirring.
11. Once all of the cornmeal has been added, continue stirring. Stir continuously for about 20 minutes.
12. Since the flavor is so simple, I added some shredded cheese.
13. Continue stirring and kneading until it becomes the texture of mashed potatoes. Then it's ready.
14. Arrange the polenta and sardines on a plate and it's all done.

While this is in no way the end all be all guide to cooking fast and simple lunches it is great food for thought. The hope is that will get your creative juices flowing so you are able to prepare wonderful lunches for your own family without having to do too much heavy cooking in the approach.

So that is going to wrap this up with this exceptional food Easiest Way to Prepare Favorite Baby Sardine & Tomato Sauté with Polenta. Thanks so much for your time. I'm confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!